Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, September 5, 2022
Time: 51:30
Distance: 4.36 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 5.1 Avg / 13.5 Max
Power (Watts): 24 Avg / 100 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

4.01 mi in 42:59
0.35 mi in 8:31

Personal Best

Personal Best Personal Best