Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 6, 2022
Time: 29:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 8.2 Avg / 11.0 Max
Power (Watts): 36 Avg / 62 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 7:04
1.00 mi in 7:23
1.00 mi in 7:35
1.00 mi in 7:23