Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: jim DiSanto
Team: Beverly Athletic Club (Beverly, MA)
Date: Tuesday, September 6, 2022
Time: 14:42
Distance: 4.00 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 179 Avg / 312 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 69 Avg / 71 Max

Laps

3.37 mi in 10:10
0.63 mi in 4:32