Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: L Johnson
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Wednesday, September 7, 2022
Time: 30:11
Distance: 6.33 Miles
Laps: 1.6
Calories: 243
Speed (MPH): 12.6 Avg / 19.7 Max
Power (Watts): 109 Avg / 259 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 123 Avg / 174 Max

Laps

4.01 mi in 18:16
2.32 mi in 11:55

Personal Best

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