Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, September 7, 2022
Time: 22:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.8 Avg / 14.9 Max
Power (Watts): 53 Avg / 111 Max
Cadence (RPM): 43 Avg / 59 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:17
1.00 mi in 5:50
1.00 mi in 5:47