Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: James Rando
Team: The Fountaingrove Club (Santa Rosa, CA)
Date: Thursday, September 8, 2022
Time: 30:26
Distance: 7.80 Miles
Laps: 1.1
Calories: 333
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 157 Avg / 410 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

6.98 mi in 25:48
0.82 mi in 4:38

Personal Best

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