Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 8, 2022
Time: 24:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.9 Avg / 13.4 Max
Power (Watts): 42 Avg / 88 Max
Cadence (RPM): 35 Avg / 49 Max
Heartrate (BPM): 56 Avg / 224 Max

Laps

1.00 mi in 6:11
1.00 mi in 6:01
1.00 mi in 6:05
1.00 mi in 6:02