Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 9, 2022
Time: 31:30
Distance: 4.01 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 7.6 Avg / 11.7 Max
Power (Watts): 30 Avg / 112 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 140 Avg / 234 Max

Laps

1.50 mi in 11:16
1.50 mi in 11:55
1.01 mi in 8:19