Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 9, 2022
Time: 24:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.9 Avg / 13.1 Max
Power (Watts): 42 Avg / 84 Max
Cadence (RPM): 35 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:02
1.00 mi in 6:13
1.00 mi in 6:08