Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, September 10, 2022
Time: 30:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 7.8 Avg / 11.8 Max
Power (Watts): 29 Avg / 65 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 129 Avg / 221 Max

Laps

1.00 mi in 8:30
1.00 mi in 7:59
1.00 mi in 7:13
1.00 mi in 7:09