Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Saturday, September 10, 2022
Time: 33:39
Distance: 4.70 Miles
Laps: 1.1
Calories: 107
Speed (MPH): 8.4 Avg / 10.8 Max
Power (Watts): 32 Avg / 52 Max
Cadence (RPM): 40 Avg / 48 Max
Heartrate (BPM): 111 Avg / 150 Max

Laps

4.42 mi in 31:30
0.28 mi in 2:09