Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, September 10, 2022
Time: 46:37
Distance: 7.10 Miles
Laps: 2.1
Calories: 204
Speed (MPH): 9.1 Avg / 14.8 Max
Power (Watts): 54 Avg / 95 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 88 Avg / 157 Max

Laps

3.37 mi in 22:08
3.37 mi in 21:50
0.36 mi in 2:39