Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, September 10, 2022
Time: 25:09
Distance: 4.27 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 10.2 Avg / 12.9 Max
Power (Watts): 46 Avg / 81 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:45
1.00 mi in 5:48
1.00 mi in 5:49
0.27 mi in 1:42