Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, September 11, 2022
Time: 24:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 87
Speed (MPH): 9.9 Avg / 12.9 Max
Power (Watts): 42 Avg / 79 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 35 Avg / 143 Max

Laps

1.00 mi in 5:59
1.00 mi in 6:01
1.00 mi in 6:05
1.00 mi in 6:15