Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 12, 2022
Time: 27:50
Distance: 4.01 Miles
Laps: 2.7
Calories: 91
Speed (MPH): 8.6 Avg / 13.1 Max
Power (Watts): 35 Avg / 117 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 95 Avg / 236 Max

Laps

1.50 mi in 11:11
1.50 mi in 9:52
1.01 mi in 6:47