Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Bonkowski
Team: Anytime Fitness - Harrison (Harrison, OH)
Date: Monday, September 12, 2022
Time: 13:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 13.7 Avg / 17.0 Max
Power (Watts): 93 Avg / 145 Max
Cadence (RPM): 41 Avg / 63 Max
Heartrate (BPM): 121 Avg / 122 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:18