Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 12, 2022
Time: 42:25
Distance: 7.03 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 9.9 Avg / 17.2 Max
Power (Watts): 66 Avg / 141 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 98 Avg / 135 Max

Laps

3.37 mi in 20:02
3.37 mi in 19:52
0.29 mi in 2:31