Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 12, 2022
Time: 24:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 41 Avg / 80 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 83 Avg / 238 Max

Laps

1.00 mi in 6:11
1.00 mi in 6:07
1.00 mi in 6:05
1.00 mi in 6:11