Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: paul stokes
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 12, 2022
Time: 19:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 74 Avg / 124 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 128 Avg / 159 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 5:20