Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gladys Beck
Team: Brethren Retirement Community (Greenville, OH)
Date: Tuesday, September 13, 2022
Time: 30:30
Distance: 4.00 Miles
Laps: 1.2
Calories: 105
Speed (MPH): 7.9 Avg / 11.1 Max
Power (Watts): 36 Avg / 88 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

3.37 mi in 24:39
0.63 mi in 5:51

Personal Best

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