Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, September 13, 2022
Time: 25:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 9.4 Avg / 12.7 Max
Power (Watts): 38 Avg / 77 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:10
1.00 mi in 6:23
1.00 mi in 6:27
1.00 mi in 6:25