Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, September 14, 2022
Time: 45:00
Distance: 7.11 Miles
Laps: 2.1
Calories: 206
Speed (MPH): 9.5 Avg / 14.4 Max
Power (Watts): 59 Avg / 112 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 90 Avg / 102 Max

Laps

3.37 mi in 21:37
3.37 mi in 20:42
0.37 mi in 2:41