Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 16, 2022
Time: 34:40
Distance: 4.00 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 6.9 Avg / 10.4 Max
Power (Watts): 25 Avg / 78 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.50 mi in 13:03
1.50 mi in 13:10
1.00 mi in 8:27