Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Friday, September 16, 2022
Time: 49:04
Distance: 7.77 Miles
Laps: 2.3
Calories: 237
Speed (MPH): 9.5 Avg / 15.7 Max
Power (Watts): 63 Avg / 114 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

3.37 mi in 21:15
3.37 mi in 20:25
1.03 mi in 7:24