Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, September 16, 2022
Time: 26:52
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 15.6 Avg / 16.8 Max
Power (Watts): 110 Avg / 175 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:53