Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, September 18, 2022
Time: 46:14
Distance: 7.11 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.2 Avg / 15.6 Max
Power (Watts): 57 Avg / 96 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 89 Avg / 98 Max

Laps

3.37 mi in 21:17
3.37 mi in 21:44
0.37 mi in 3:13