Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, September 18, 2022
Time: 41:58
Distance: 5.02 Miles
Laps: 3.3
Calories: 122
Speed (MPH): 7.2 Avg / 10.9 Max
Power (Watts): 23 Avg / 95 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 103 Avg / 234 Max

Laps

1.50 mi in 11:36
1.50 mi in 15:07
1.50 mi in 11:28
0.52 mi in 3:47