Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, September 20, 2022
Time: 32:07
Distance: 3.49 Miles
Laps: 3.5
Calories: 97
Speed (MPH): 6.5 Avg / 9.6 Max
Power (Watts): 27 Avg / 56 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

1.00 mi in 7:35
1.00 mi in 10:06
1.00 mi in 8:36
0.49 mi in 5:50