Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Steph H
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, September 21, 2022
Time: 30:15
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.6 Avg / 22.9 Max
Power (Watts): 173 Avg / 600 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 139 Avg / 200 Max