Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, September 21, 2022
Time: 22:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.5 Avg / 13.4 Max
Power (Watts): 49 Avg / 93 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 73 Avg / 140 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:45
1.00 mi in 5:37