Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 21, 2022
Time: 32:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 233
Speed (MPH): 14.7 Avg / 16.0 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 32 Avg / 134 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:18