Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Glenn Elder
Team: White Oak Village (Tryon, NC)
Date: Thursday, September 22, 2022
Time: 30:28
Distance: 3.31 Miles
Laps: 2.2
Calories: 80
Speed (MPH): 6.5 Avg / 8.2 Max
Power (Watts): 20 Avg / 72 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 95 Avg / 109 Max

Laps

1.50 mi in 14:07
1.50 mi in 13:07
0.31 mi in 3:14