Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, September 22, 2022
Time: 44:49
Distance: 7.10 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.5 Avg / 16.0 Max
Power (Watts): 60 Avg / 111 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 92 Avg / 103 Max

Laps

3.37 mi in 21:40
3.37 mi in 20:51
0.36 mi in 2:18