Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nessa Rose
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, September 22, 2022
Time: 37:45
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 8.6 Avg / 17.2 Max
Power (Watts): 56 Avg / 199 Max
Cadence (RPM): 38 Avg / 87 Max
Heartrate (BPM): 131 Avg / 151 Max

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