Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 22, 2022
Time: 30:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 86
Speed (MPH): 8.0 Avg / 9.6 Max
Power (Watts): 27 Avg / 53 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 115 Avg / 237 Max

Laps

1.00 mi in 7:58
1.00 mi in 7:20
1.00 mi in 7:24
1.00 mi in 7:29