Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, September 23, 2022
Time: 21:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 11.2 Avg / 15.6 Max
Power (Watts): 59 Avg / 124 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 78 Avg / 88 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 6:11