Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, September 23, 2022
Time: 28:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.5 Avg / 13.5 Max
Power (Watts): 50 Avg / 83 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 99 Avg / 180 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:52
1.00 mi in 5:46
1.00 mi in 5:45
1.00 mi in 5:36