Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, September 24, 2022
Time: 43:58
Distance: 7.31 Miles
Laps: 2.2
Calories: 222
Speed (MPH): 10.0 Avg / 15.6 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

3.37 mi in 20:24
3.37 mi in 19:26
0.57 mi in 4:08