Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, September 26, 2022
Time: 22:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 10.8 Avg / 14.2 Max
Power (Watts): 53 Avg / 86 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 102 Avg / 169 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:28
1.00 mi in 5:29
1.00 mi in 5:27