Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, September 26, 2022
Time: 43:41
Distance: 7.12 Miles
Laps: 2.1
Calories: 212
Speed (MPH): 9.8 Avg / 17.2 Max
Power (Watts): 63 Avg / 135 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

3.37 mi in 20:37
3.37 mi in 20:26
0.38 mi in 2:38