Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jeff Withall
Team: Penfield Fire District (Penfield, NY)
Date: Monday, September 26, 2022
Time: 30:16
Distance: 7.28 Miles
Laps: 1.0
Calories: 265
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 122 Avg / 207 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

6.98 mi in 28:16
0.30 mi in 2:00

Personal Best

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