Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Graham Towns
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, September 26, 2022
Time: 15:09
Distance: 4.43 Miles
Laps: 3.0
Calories: 163
Speed (MPH): 17.5 Avg / 20.7 Max
Power (Watts): 165 Avg / 318 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

1.50 mi in 5:20
1.50 mi in 5:02
1.43 mi in 4:47

Personal Best

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