Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, September 28, 2022
Time: 29:54
Distance: 4.03 Miles
Laps: 2.7
Calories: 94
Speed (MPH): 8.1 Avg / 12.0 Max
Power (Watts): 34 Avg / 101 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 86 Avg / 100 Max

Laps

1.50 mi in 11:13
1.50 mi in 10:53
1.03 mi in 7:48