Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, September 28, 2022
Time: 23:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.3 Avg / 13.1 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 141 Avg / 193 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:51
1.00 mi in 5:52
1.00 mi in 5:45