Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, September 28, 2022
Time: 42:34
Distance: 7.12 Miles
Laps: 2.1
Calories: 213
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 66 Avg / 131 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 91 Avg / 103 Max

Laps

3.37 mi in 20:04
3.37 mi in 19:51
0.38 mi in 2:39