Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, September 30, 2022
Time: 23:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 7.7 Avg / 10.7 Max
Power (Watts): 30 Avg / 88 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.50 mi in 10:40
1.50 mi in 12:43