Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Friday, September 30, 2022
Time: 22:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.7 Avg / 14.4 Max
Power (Watts): 52 Avg / 97 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:38
1.00 mi in 5:31
1.00 mi in 5:38