Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Klomp
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, September 30, 2022
Time: 48:09
Distance: 7.05 Miles
Laps: 1.6
Calories: 187
Speed (MPH): 8.8 Avg / 11.5 Max
Power (Watts): 43 Avg / 63 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 122 Avg / 160 Max

Laps

4.42 mi in 30:52
2.63 mi in 17:17