Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 1, 2022
Time: 25:10
Distance: 4.31 Miles
Laps: 4.3
Calories: 96
Speed (MPH): 10.3 Avg / 13.2 Max
Power (Watts): 46 Avg / 84 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:49
1.00 mi in 5:52
1.00 mi in 5:53
0.31 mi in 1:59