Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, October 2, 2022
Time: 48:00
Distance: 7.78 Miles
Laps: 2.3
Calories: 239
Speed (MPH): 9.7 Avg / 16.5 Max
Power (Watts): 66 Avg / 125 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

3.37 mi in 20:51
3.37 mi in 19:39
1.04 mi in 7:30